The 28 Day Wellbeing Reset is here!
It's time to make it happen with our online coaching program
Do you have health goals you still want to achieve?
Do you start new programs but need more accountability?
Have you given up on past wellbeing objectives?
Maybe you simply feel that it's time for positive change in your life.
Did 2020 throw you off track?
It's time - Clarity is here to guide, educate and motivate you to achieve your goals in just 28 days.
Because we want you to start 2021 with a bang.
We don't want money, time or travel to stop you from achieving good health.
Our new online coaching program is designed to be the kick-start you need.
Let us show you how...
Welcome to the Clarity 28 Day Wellbeing Reset!
We've distilled the most important things we know about wellbeing, change and motivation then wrapped them up into a neat 28 day program to be accessible wherever you are - all you need is a laptop and an open mind.
We believe that no one knows your own situation better than you which is why in this program you are in the drivers seat as we guide and coach you through the change process.
In 28 days you'll be guided in order to achieve:
Clarity around the vision for your health wellbeing.
Why it is you value this vision so much.
New learnings around the top 7 pillars of wellbeing.
Positive, enduring change in your life.
Changes that are 100% directed by you.
Benefits often not possible to make alone.
Receive your welcome email with access to a participant only online portal and your 28 Day Reset Workbook.
7-8pm AEDT Group Zoom Kick Off call with your coach, Tom Vujevic. This session will be recorded and available on replay.
You will have performed a wellbeing questionnaire, set your wellbeing vision and 1-2 wellbeing goals to achieve in 28 days.
You'll have submitted 3 weekly 'mini-SMART actions'. That's one each for the next 3 weeks.
Jan 25 - Feb 14
Self directed learning: workbook, online portal and weekly goals at your own pace. Your coach Tom will keep you accountable throughout including your 15min 1:1 with Tom at a time of your choice.
7-8pm AEDT Group Zoom Official program close.
Access to the online portal closes.
Further detail will be sent the program welcome email.
We believe optimum health is more than your fitness or your weight. It is a combination of mind, body and your relationship with yourself and those around you.
In this program you are invited to learn more across the areas that are relevant to you:
Setting yourself up for successful change
Recognising and overcoming barriers in your life
Effective time management
Movement + physical activity
Nutrition & hydration
Reflection + Mindfulness
Effects of social media
2 HOURS OF GROUP TIME
2 x 60 minute Group Zoom Sessions
ONLINE PORTAL ACCESS
Online Program Portal access for 2 months
1 x 15minute, 1:1 coaching call with Tom in addition to unlimited email support
Digital / Printable Workbook for self-directed learning, action and reflection
The Clarity 28 Day Wellbeing Reset Workbook is full of helpful resources and will be your go to handbook during the program.
Delivered as a printable PDF file, it features:
How-to guides on setting your Wellness Vision
Help with setting your 28 day goals and weekly actions
Initial Wellbeing Questionnaire
Chapters covering each element of the curriculum
Room for notes and reflection
We recommend printing the workbook in advance of the kick off.
Meet the coach
The 28 Day Reset program will be run by Clarity Fitness and Wellbeing Director and Trainer Tom “Tommy” Vujevic.
A Level 3 Registered Fitness Professional with Fitness Australia with over 15 years’ experience and a knack for balancing hard work with gratitude and self-compassion.
Tom is passionate about partnering with clients, empowering them to develop new patterns of behaviour through a wholistic approach. With a keen interest in wellbeing, Tommy a qualified Level 3 Wellness Coach through Wellness Coaching Australia, is excited to guide every participant through the program.
We want you to have all the time and information you need to make an informed decision. Register your interest and we'll send you even more details of the program and remind you again before bookings close.
Still thinking about it?
Shhhhh...an offer for those on a shoestring budget.
We get it, 2020 was tough for many. In the spirit of making positive change accessible, we are offering a stripped back version of the program:
4 weeks access to the Online Portal
Live group zoom sessions (and replays)
General accountability and paced goal tracking is not included in this shoestring price.
28 Day Reset on a shoestring: $95 AUD