The 28 Day Wellbeing Reset is here!
It's time to make it happen with our online coaching program
Do you have health goals you still want to achieve?
Do you start new programs but need more accountability?
Have you given up on past wellbeing objectives?
Maybe you simply feel that it's time for positive change in your life.
Is it time for change?
Welcome to the Clarity 28 Day Wellbeing Reset!
We've distilled the most important things we know about wellbeing, change and motivation then wrapped them up into a neat 28 day program to be accessible wherever you are - all you need is a laptop and an open mind.
We believe that no one knows your own situation better than you which is why in this program you are in the drivers seat as we guide and coach you through the change process.
In 28 days you'll be guided in order to achieve:
Clarity around the vision for your health wellbeing.
Why it is you value this vision so much.
New learnings around the top 7 pillars of wellbeing.
Positive, enduring change in your life.
Changes that are 100% directed by you.
Benefits often not possible to make alone.
Register your interest
We are yet to release dates for the next intake. Please register your interest and we'll keep you in the loop.
We believe optimum health is more than your fitness or your weight. It is a combination of mind, body and your relationship with yourself and those around you.
In this program you are invited to learn more across the areas that are relevant to you:
Setting yourself up for successful change
Recognising and overcoming barriers in your life
Effective time management
Movement + physical activity
Nutrition & hydration
Reflection + Mindfulness
Effects of social media
2 HOURS OF GROUP TIME
2 x 60 minute Group Zoom Sessions
ONLINE PORTAL ACCESS
Online Program Portal access for 2 months
1 x 15minute, 1:1 coaching call with Tom in addition to unlimited email support
Digital / Printable Workbook for self-directed learning, action and reflection
The Clarity 28 Day Wellbeing Reset Workbook is full of helpful resources and will be your go to handbook during the program.
Delivered as a printable PDF file, it features:
How-to guides on setting your Wellness Vision
Help with setting your 28 day goals and weekly actions
Initial Wellbeing Questionnaire
Chapters covering each element of the curriculum
Room for notes and reflection
We recommend printing the workbook in advance of the kick off.
Meet the coach
The 28 Day Reset program will be run by Clarity Fitness and Wellbeing Director and Trainer Tom “Tommy” Vujevic.
A Level 3 Registered Fitness Professional with Fitness Australia with over 15 years’ experience and a knack for balancing hard work with gratitude and self-compassion.
Tom is passionate about partnering with clients, empowering them to develop new patterns of behaviour through a wholistic approach. With a keen interest in wellbeing, Tommy a qualified Level 3 Wellness Coach through Wellness Coaching Australia, is excited to guide every participant through the program.
Register your interest and we'll let you know when the dates of the next 28-Day Reset Program.
Register your interest for the next intake.