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An 8 Week Experience to

 

  • Identify depleting health habits
  • Be guided through a framework for change
  • Get a health vision and goals
  • Get accountability support Set you up for the second half of the year

 

What's included

 

  • Well Winter Workbook (available as soon as you purchase)
  • Wellbeing Habit Audit
  • 90 minute initial coaching session
  • 4 x 30 minute coaching calls
  • Email support from Tom for duration of the experience

 

Benefits

 

See results - people who engage health coaches as accountability partners are more likely to see the change they seek.

 

Get clarity - get out of mindset ruts and toward the healthiest version of you.

 

Feel supported - many things can stop us from doing those healthy habits. Coaching conversations enable a safe and neutral space to explore how to move forward.

 

What next?

  • Upon purhcase you'll have immediate access to your workbook
  • You can complete Step 1 - the Wellbeing Questionnaire
  • I will reach out to you to welcome you and set up a time for our initial session
  • If you have any questions at all, please feel free to email me at  tom@clarityfitness.com.au

 

I look forward to welcoming you!

 

- Tom

Well Winter Coaching Experience

AU$390.00Price
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