An 8 Week Experience to
- Identify depleting health habits
- Be guided through a framework for change
- Get a health vision and goals
- Get accountability support Set you up for the second half of the year
What's included
- Well Winter Workbook (available as soon as you purchase)
- Wellbeing Habit Audit
- 90 minute initial coaching session
- 4 x 30 minute coaching calls
- Email support from Tom for duration of the experience
Benefits
See results - people who engage health coaches as accountability partners are more likely to see the change they seek.
Get clarity - get out of mindset ruts and toward the healthiest version of you.
Feel supported - many things can stop us from doing those healthy habits. Coaching conversations enable a safe and neutral space to explore how to move forward.
What next?
- Upon purhcase you'll have immediate access to your workbook
- You can complete Step 1 - the Wellbeing Questionnaire
- I will reach out to you to welcome you and set up a time for our initial session
- If you have any questions at all, please feel free to email me at tom@clarityfitness.com.au
I look forward to welcoming you!
- Tom
Well Winter Coaching Experience
AU$390.00Price