An 8 Week Experience to

• Identify depleting health habits

• Be guided through a framework for change

• Get a health vision and goals

• Get accountability support Set you up for the second half of the year

What's included

• Well Winter Workbook (available as soon as you purchase)

• Wellbeing Habit Audit

• 90 minute initial coaching session

• 4 x 30 minute coaching calls

• Email support from Tom for duration of the experience

Benefits

See results - people who engage health coaches as accountability partners are more likely to see the change they seek.

Get clarity - get out of mindset ruts and toward the healthiest version of you.

Feel supported - many things can stop us from doing those healthy habits. Coaching conversations enable a safe and neutral space to explore how to move forward.

What next?

• Upon purhcase you'll have immediate access to your workbook

• You can complete Step 1 - the Wellbeing Questionnaire

• I will reach out to you to welcome you and set up a time for our initial session

• If you have any questions at all, please feel free to email me at  tom@clarityfitness.com.au

I look forward to welcoming you!

- Tom